We are working with Vacation Bible School this week so it has been busy getting to church by 8:45 and staying until after noon every day! N is working with games, E is with the 4 and 5 yr. olds, and I am in the kitchen with snacks. Our theme is SonSurf Beach Bash so the snacks have a beach/ocean animal theme. The kindergarten teacher in me loves this kind of stuff! Here are a couple of examples of what we have had this week.
The Beach: vanilla pudding, graham cracker "sand", and a gummi octupus. Who wouldn't love that?
Oysters: vanilla wafers, strawberry frosting, gel icing eyes, and a marshmallow "pearl". These were adorable!
I have actually been running this week even though we are under a heat advisory and the temps are only getting down to the low 80s each night. Can you say yuck?! On Monday, I was supposed to run 50 minutes, but cut it to 30 due to some pain in my shin. Last fall/winter, I had a long bout of Medial Tibial Stress Syndrome, which is a fancy term for really crappy shin splints. After multiple trips to the general practioner, an MRI, 3 trips to the Sports Medicine doctor, 4 weeks of physical therapy, and almost 6 months off, I don't take any chances! I think the minor pain was due to running 7 miles that included hills on Saturday. I did do some speedwork on Monday during my run. Today, I did 5 miles in 49:30 and was quite happy that I did not have any shin pain. This is an easy week in my training cycle so my long run this weekend will be 4 miles. I'm looking forward to a short Saturday morning run!
Off to plan more VBS snacks and figure out what to feed the family for dinner!